Blake

Winter Survival Tips

The leaves have changed color and are falling, the temperatures are dropping and the daylight hours are getting shorter. Fall is almost over and winter is coming. The winter months for most people result in less physical activity, more time indoors, and being a bit more flexible with ones diet. All of this leads to …

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What to expect?

Are you apprehensive about your first acupuncture session? Have no worries because in this short post we are going to give you a step by step walkthrough of what to expect for your first acupuncture session. The first step of an acupuncture session is the consultation. The practitioner will go through a series of questions …

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TCM 5 Element Typology

What makes you, you? What traits make up your personality/temperament and can they be grouped together to build a cohesive system that helps explain and predict the ways in which act and feel on a daily basis? Typologies and systems of classification seek to accomplish those goals and have always been a fascinating topic to …

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Modalities of TCM

Acupuncture Acupuncture is one of the oldest, most commonly used forms of medicine in the world. Originating in China more than 2,500 years ago, acupuncture is currently one of the most thoroughly researched, practiced, and respected forms of complementary medicine available anywhere. According to Traditional Chinese Medicine, your overall health is determined by the quality …

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